Savannah Ducharm – Letting Go of Bittersweet Defenses

My truth is that there are a lot of things you can say to convince yourself and other people of who you are. You can fill your lungs with what you think they want to hear. But if you do that, nothing comes back to you. You are left exasperated. Letting go isn’t comfortable, since these things become bittersweet defenses to things you feel you can’t change. In a new country, with these new people, you’ll want to hold onto these defenses more than ever. You’ll feel small at times and out of control. I used to criticize myself for holding on so tightly. You’ll see why it had to be that way. You were small